Why Counselling and Psychotherapy?

  • Do you often feel anxious or depressed?
  • Do you often experience the same bad feelings and wonder why?
  • Are you grieving a loss?
  • Do you feel stuck in a relationship that seems to be going nowhere?
  • Do you suffer from low self-esteem?
  • Are you suffering from the effects trauma or abuse?
  • Do you want to stop behaviours such as smoking or drinking?
  • Do you want to have increased confidence and healthier relationships?
  • Do you want to grow and develop?
  • Do you want a more fulfilling life?

If you find yourself asking some or all of these questions over and over, then counselling and psychotherapy can be the way forward. You may recognise some of the issues below as being behind some of the questions you ask yourself.

  • Anxiety
  • Depression
  • Post-Traumatic Stress
  • Abuse
  • Trauma
  • LGBT Issues
  • Gender issues
  • Bereavement
  • Family difficulties
  • Relationship issues
  • Anger Management
  • Stress Management
  • Workplace problems
  • Life changes and transitions
  • Self confidence & self esteem
  • Self Development

At EICP you are in good hands, and you will be listened to and responded to with sensitivity and understanding. We are also here to listen, if you simply need someone to talk through your problems with.