Counselling Resources

Welcome to our Psychcotherapy and Counselling Resource area.

Below you will find links to articles and resources in the areas of Psychotherapy and Counselling.

Why Does Therapy Work? by Jessica Grogan Ph.D.
‘In being transparent about our thoughts, we develop a unique power of mind.’

Read the full artcile here: https://www.psychologytoday.com/blog/encountering-america/201709/why-does-therapy-work?amp

Should You Go to Couples Therapy? by Andrea Bonior Ph.D.
‘Here are some signs that it’s time.’

Read the full article here: https://www.psychologytoday.com/blog/friendship-20/201709/should-you-go-couples-therapy